Headaches and migraines can be debilitating, affecting daily activities, mood, and overall well-being. While over-the-counter medications are common remedies, many
Joint pain can significantly affect your ability to move freely and enjoy daily life. Whether caused by arthritis, injury, or
Maintaining mobility is essential for seniors to preserve independence, prevent falls, and enhance overall quality of life. As we age,
Back pain is a common issue that affects millions of people globally. Whether it’s due to poor posture, a sedentary
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