When Does Medicare Cover Breast Reduction Surgery?

Breast reduction surgery, or reduction mammaplasty, involves removing excess skin and tissue from the breasts to reshape them into a smaller size. This procedure has gained popularity, especially since the pandemic, due to a variety of factors influencing personal health and aesthetic choices. Rising Demand for Breast Reduction Surgery Cosmetic breast reduction surgeries, which are […]

How to Stay in Shape in Your 30s, 40s, and 50s: Expert Tips for a Healthier You

As spring transitions into summer, people across all age groups are eager to achieve their fitness goals. But what does “being in shape” really mean? The answer varies depending on individual perspectives and contexts. “Being in shape can mean different things depending on the context,” explains Dr. Asad Siddiqi, chief of rehabilitation medicine at New […]

The Right Way to Talk About Fitness with Your Kids, According to Experts

At Clarah, we recognize the profound influence early experiences and discussions about fitness can have on children. Kaitlin Gregg Goodman, a former professional distance runner, running coach, and now a marketing and business development manager at GlobalStem, understands the value of these early experiences well. She introduces her 2-year-old son to fitness by emphasizing that […]